MT: worked 1,2,1,2 s, s
1,2,3,b,w
10 punch, s,s,b,w,evade back, 2
1,2,2 lt kicks, block forward, 2 rt knees
1,2,3, 2 rt kicks, block, 2 lft knees
BJJ:
arm bars, both technical, and swivel hip variations
sneaky variation: to attack his right arm, plant left foot by his hip to keep pinned, use right leg to break posture towards you and to left. As he falls to your left, bring left foot from mat over head to armbar. Don't telegraph that you're going to attack that arm by doing obvious grips on it.
hip bump sweep off of kimura, then added opponent sprawl to hip out and recompose guard
triangle from knee on bicep, foot on hip.
Getting a bit of a puffy and sore ear. Ordered some headgear to protect my ears until they heal.
BJJ: (thursday)
arm bars from mount - apply pressure from mount, wait for push plant hands on chest, lift hips, swing leg around and finish
arm bar from mount 2 - get deep collar hold, wait for defense, trap arm and press off and finish
collar choke from mount- deep collar hold, post forward w/ off hand, swipe around, grab gi, finish
hip bump as defense for mounted collar choke- timing attach
It was a good day of BJJ. Raph wasn't being the task master he usually is. We drilled moves most of the night, then switched to positional drilling and then 2 rounds of rolling. Ron is a great training partner and his college wrestling background makes him a crazy good opponent for me to train with. Great pressure and great submissions. Super on top control. I just flail to keep up.
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